Reformer Strength

Please note, grippy Pilates socks are required for all Reformer classes—barefoot or regular socks are not permitted. Bring your own or purchase a pair in the studio for $20. This class uses greater resistance, more reps, and heavier weights to target strength, power, and precision. Challenge your endurance while toning your entire body.

• Intensity: Moderate

• Impact: Low

• Beginner Modifications: Not available

• Pregnancy Modifications: Not available

• Shoes: Grippy socks required