Reformer Cardio

Reformer Cardio, Sala Studio, Fitness Studio in Ponsonby

Please note, grippy Pilates socks are required for all Reformer classes—barefoot or regular socks are not permitted. Bring your own or purchase a pair in the studio for $20. No beginners, pregnancy or injuries. This high-intensity class uses jump boards to engage your entire cardiovascular system while pushing your fitness to new levels. Get ready to sweat with this cardio-focused take on Reformer Pilates.

  • Intensity: High

  • Impact: High

  • Beginner Modifications: Not available

  • Pregnancy Modifications: Not available

  • Shoes: Grippy socks required