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Kettlebells

The perfect workout for building endurance, strength and stability. Lose yourself to the music whilst shredding fat and toning muscles. This full body integrational method is the perfect accompaniment to yoga.

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ABOUT SALA

SALA is located in the heart of Ponsonby in a refurbished factory, the perfect home for the gym that combines fitness and design. SALA is more than just sweating, it was born from a desire to create impactful experiences, community and healthy habits. They believe working out should never feel like a chore, thats why they designed a gym with a diverse timetable and drop in classes taught by expert trainers. They have over 30 classes a week to choose from, so they can be as flexible as you are.